Summer Sun Yoga

With Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

August 2 - 4, 2024

Date and Time Details: Retreat starts at 10am on August 2 and ends at 2pm on August 4.

Location: The Retreat Center at the Palisades

Address: 4700 Southwest Dash Point Road, Federal Way, WA, 98023

Contact: Michelle Gustafson
mgustafson@harmonyhill.org
360.898.2363

Tuition: $550 for the program, meals and accommodation additional.

  • Palisades Shared Room (max 2) and all meals – $876.00
  • Palisades Single Room and all meals – $916.00

Summer Sun Yoga at The Retreat Center at the Palisades

“Have you ever seen anything
in your life more wonderful
than the way the sun…
slides out of the blackness
…on a morning in early summer
and have you ever felt for anything
such wild love –”

~   Mary Oliver

Join us for a rejuvenating journey during the long, bright days of our Pacific Northwest Summer. Deepen your yoga and meditation practice amidst the tranquil setting of The Retreat Center at the Palisades, nestled in the scenic landscapes of Puget Sound in Federal Way, WA. From August 2nd to August 4th, 2024, immerse yourself in a blissful sanctuary led by the esteemed Yoga Teacher, Chaplain, and Harmony Hill Faculty member Denise Carrico.

Overview: Experience three days of soulful connection, self-discovery, and inner ease as you delve deep into the practice of mindful, heartful yoga. Surrounded by lush greenery and the serene ambiance of the Palisades, allow yourself to rest and realign in body, mind and spirit.

Activities:

Daily Yoga Sessions: Practice the profound effects of yoga with daily sessions led by Denise.  From gentle flows to more active sequences, each class is designed to cultivate strength, flexibility, and inner peace (with modifications and options).
Guided Meditation: Explore the art of meditation as you embark on guided journeys toward stillness and quiet. Remember the place of calm-abiding within yourself amidst the outward backdrop of nature’s quiet and stillness.
Nature Walks: Connect with the natural beauty surrounding the Palisades through refreshing nature walks. Rejuvenate your senses, breathe in the fresh air, embrace the healing energy of the outdoors and the warmth and light of the summer sun.
Accommodations: Retreat participant will be accommodated in cozy and comfortable room at The Retreat Center at the Palisades. Each room offers a tranquil sanctuary for rest and relaxation, allowing you to recharge amidst the serene surroundings. All rooms feature an en suite bath.

Meals: Some vegetarian options are offered at each meal, and meals will also include animal proteins. Highly restrictive diets may require you to supplement with your own food.

Location: Located in Federal Way, WA, The Retreat Center at the Palisades offers a serene oasis away from the hustle and bustle of everyday life. Surrounded by lush greenery and breathtaking views, it provides the perfect backdrop for your journey of self-discovery and renewal.

Investment: Secure your spot for this transformative retreat with an all-inclusive package covering accommodation, meals, activities, and workshops. Limited spaces are available, so reserve your spot early to embark on this enriching journey with Denise Carrico and fellow seekers of inner peace.

Join Us: Escape the stresses of daily life and immerse yourself in the transformative power of yoga and mindfulness at the Summer Sun Yoga Retreat. Whether you’re a seasoned yogi or new to the practice, this retreat offers something for everyone seeking to deepen their connection to themselves and the world around them. Book your retreat experience today and embark on a journey of self-discovery, renewal, and inner harmony.

About the Leader

Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

A life-long artist & seeker, Denise found her spiritual ‘home’ in the beautiful, heartful practice of Yoga and has been offering classes, workshops & retreats for over 30 years. Her hope is to make the teachings & the practices open to all who wish to deepen their relationship with themselves, to become kinder and more […]

Learn more about Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

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