Wellness Program

Living with Loss

With Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

May 8 - 29, 2024

Harmony Hill invites you to participate in a three-week virtual series focused on Living with Loss. This series is open to anyone who has lost a loved one but includes the many forms loss takes in our lives. Be it the lives we enjoyed pre-pandemic or the loss of relationships, jobs, or our health. We […]

To Speak of Sorrow

With Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

June 14, 2024
The Peace and Spirituality Center at St. Mary-on-the-Lake

Location: St-Mary-on-the-Lake, Bellevue, Washington, by the serene shores of beautiful Lake Washington Description: Amidst the tranquil setting of St-Mary-on-the-Lake in Bellevue, Washington, where the gentle ripples of Lake Washington provide a soothing backdrop, we invite you to join us for a day of healing and connection in our workshop titled “To Speak of Sorrow.” Led by our […]

A Day of Yoga and Meditation

With Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

June 15, 2024
The Peace and Spirituality Center at St. Mary-on-the-Lake

DENISE CARRICO, BFA, CERTIFIED INTEGRAL YOGA TEACHER, CBC-Y, CHAPLAIN-IN-TRAINING A life-long artist and seeker, Denise found her spiritual ‘home’ in the beautiful, heartful practices of Yoga & Meditation and has been offering classes, workshops and retreats for almost 35 years. Her hope is to make the teachings and the practices open to all who wish […]

Summer Sun Yoga

With Denise Carrico, Chaplain, BFA, Certified Integral Yoga Teacher

August 2 - 4, 2024
The Retreat Center at the Palisades

Summer Sun Yoga at The Retreat Center at the Palisades "Have you ever seen anything in your life more wonderful than the way the sun... slides out of the blackness ...on a morning in early summer and have you ever felt for anything such wild love --" ~   Mary Oliver Join us for a rejuvenating […]

You Don't Have to Do It Alone - The Net of Friendship

With Mark Nepo

November 1 - 3, 2024
Archbishop Brunett Retreat Center at the Palisades

Join us for a transformative weekend retreat led by acclaimed poet and author Mark Nepo, as we delve into the profound power of connection and the nurturing embrace of friendship. Set amidst the serene backdrop of Archbishop Brunett Retreat Center at the Palisades, this retreat offers a sacred space for reflection, renewal, and the exploration […]