Virtual Metastatic Cancer Workshop

With Chris Adams, MD

March 15, 2026

Online Program Online

10:00 am - 3:30 pm Mar 15, 2026 PST

Date and Time Details: This workshop starts at 10 AM PST, we encourage you to join 15 minutes early.

Location: Zoom meeting

Questions: Please email programs@harmonyhill.org or call 360.898.2363.

Fee: The program is free with the option to cover your cost. Donations are welcome to support others who cannot afford to pay.

  • – Free
  • $200.00 – For those who are financially able to cover our expense for the 1-day workshop

This two-part virtual workshop, led by Chris Adams, offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the emotional realities of living with cancer. Sessions include an interactive blend of shared discussion and experiential learning.

The workshop consists of two two-hour sessions held via Zoom. Participation in both sessions is required to ensure the greatest benefit for the group.

This workshop is open to anyone who has experienced a metastatic or incurable cancer diagnosis. Thanks to the generosity of our donors, participation is free of charge.

Agenda

Morning Session | 10:00 AM – 12:00 PM PT

  • Welcome & Introductions

  • Living with Cancer: Grief & Loss, Hopes & Fears

  • Morning Closing

Break | 12:00 PM – 1:30 PM PT

Afternoon Session | 1:30 PM – 3:30 PM PT

  • Welcome Back

  • Living with Cancer: Self-Compassion as a Foundation of Self-Care

  • Workshop Closing

About the Leader

Chris Adams, MD

Chris is a faculty member at Harmony Hill, and has facilitated at Cancer Retreats, Mindfulness, and Grief and Loss Retreats since 2004. She currently co-facilitates a Cancer Wellness Circle at Virginia Mason. As a family doctor who practiced integrative and mind-body medicine for many years, she was inspired to join the Harmony Hill faculty to […]

Learn more about Chris Adams, MD

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