Virtual Metastatic Cancer Workshop
With Erica Rayner-Horn M.A., L.M.H.C.
April 26, 2025
Online
Date and Time Details: This workshop starts at 10 AM PST, we encourage you to join 15 minutes early.
Location: Zoom meeting
Questions: Please email programs@harmonyhill.org or call 360.898.2363.
Fee: Thanks to our generous donors, our virtual workshops are offered at no cost to participants!
This Virtual Metastatic Cancer Workshop, led by Erica Rayner-Horn, will focus on living with cancer, self-care, and building resilience. Sessions are an interactive mix of sharing and experiential learning.
This workshop consists of two 2-hour sessions via Zoom. To ensure maximum group benefit, participants must participate in both sessions.
This workshop is open to anyone who has experienced a metastatic or incurable cancer diagnosis. We also have Virtual Cancer Workshops for caregivers and companions, please use this link for dates to our workshops for support persons: https://www.harmonyhill.org/cancer/.
MORNING SESSION: 10:00AM-12:00PM PST
- Welcome & Introductions
- Living with Cancer (Grief & Loss/Hopes & Fears)
- Morning Closing
BREAK: 12:00PM -2:00PM PST
AFTERNOON SESSION: 2:00PM – 4:00PM PST
- Welcome Back
- Living with Cancer (Self-Compassion as a Foundation of Self-Care)
- Workshop Closing
Join us for a day of healing, connection, and empowerment. Together, we’ll navigate the path towards resilience and well-being, reminding each other that in this journey, “you are not alone.”
About the Leader
Erica Rayner-Horn M.A., L.M.H.C.
Erica is a psychotherapist and Mindfulness-Based Stress Reduction instructor specializing in mindfulness in her work as a therapist, presenter, facilitator, and writer. She teaches mindfulness, meditation, self-compassion, and stress management internationally. Bringing her personal experience as a cancer survivor to her professional work she is passionate about teaching mindfulness as an effective way to live […]
Learn more about Erica Rayner-Horn M.A., L.M.H.C.Category : Cancer Program