Virtual Cancer Workshop

With Erica Rayner-Horn M.A., L.M.H.C.

October 25, 2025

Online Program Online

10:00 am - 3:30 pm Oct 25, 2025 PDT

Date and Time Details: This workshop starts at 10 AM PST, we encourage you to join 15 minutes early.

Location: Zoom meeting

Questions: Please email programs@harmonyhill.org or call 360.898.2363.

Fee: Thanks to our generous donors, our virtual workshops are offered at no cost to participants!

Join us for a Virtual Cancer Workshop with Erica Rayner-Horn, emphasizing healing over cure and the powerful message that “you are not alone.” This workshop is designed to support individuals navigating the complexities of life with cancer, focusing on self-care practices, resilience-building, and the journey toward healing.

This workshop welcomes anyone who has faced a cancer diagnosis, regardless of where they are in their journey. We also have Virtual Cancer Workshops for caregivers and companions, please use this link for dates to our workshops for support persons: https://www.harmonyhill.org/cancer/.

Led by Erica Rayner-Horn, this workshop offers a safe space for sharing and experiential learning. Participants will engage in interactive sessions to foster connection, understanding, and empowerment.

This workshop consists of two 2-hour sessions via Zoom. To ensure maximum group benefit, participants must participate in both sessions.

MORNING SESSION: 10:00AM-12:00PM PST

  • Welcome & Introductions
  • Living with Cancer (Grief & Loss/Hopes & Fears)
  • Morning Closing

BREAK: 12:00PM -1:30PM PST

AFTERNOON SESSION: 1:30PM – 3:30PM PST

  • Welcome Back
  • Living with Cancer (Self-Compassion as a Foundation of Self-Care)
  • Workshop Closing

Join us for a day of healing, connection, and empowerment. Together, we’ll navigate the path towards resilience and well-being, reminding each other that in this journey, “you are not alone.”

About the Leader

Erica Rayner-Horn M.A., L.M.H.C.

Erica is a psychotherapist and Mindfulness-Based Stress Reduction instructor specializing in mindfulness in her work as a therapist, presenter, facilitator, and writer. She teaches mindfulness, meditation, self-compassion, and stress management internationally. Bringing her personal experience as a cancer survivor to her professional work she is passionate about teaching mindfulness as an effective way to live […]

Learn more about Erica Rayner-Horn M.A., L.M.H.C.

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