Healing Hearts: A Grief & Loss Workshop

Description: We invite you to join us for a day of healing and connection in our grief and loss workshop, “Healing Hearts.” Led by beloved Chaplain and Yogi Denise Carrico, this workshop is a heartfelt opportunity for those who have experienced the profound loss of a loved one to cancer.

Whether your loss is recent or long ago, this workshop is a place for healing.

Come and join us at Cancer Lifeline in Seattle, WA. Together, we will speak of sorrow, share our stories, and find strength in the embrace of our supportive community. We hope to see you there as we embark on this transformative path toward healing.

What to Expect: In this deeply meaningful and compassionate workshop, Denise Carrico will guide you through a day of reflection, sharing, and healing. You will find a safe and supportive space to honor your grief and explore the myriad emotions that come with the loss of whomever you hold dear.

Workshop Highlights:

1. Storytelling and Sharing: Share your stories, memories, and feelings in a nurturing and non-judgmental environment, fostering community and understanding.
2. Community Bonding: Connect with others who share similar experiences, forging connections that can support your grief journey.
3. Ceremonial Practices: Engage in meaningful rituals and ceremonies that honor your losses and what you cherish most in remembering them.
4. Guided Meditation & Breathwork: Gentle breathwork and meditation will help you find solace and inner peace.
5. Creative Expression: Explore the therapeutic power of creative expression through poetry and journaling, allowing your emotions to find a voice.
6. Support and Guidance: Denise Carrico, with her expertise as a Chaplain and Yogi, will provide guidance, offering tools and insights to help you navigate the grieving process.

Please bring a photo of your beloved(s), a small object, or two, representing the grief you carry, and your journal/pen.

Lunch is not included in the workshop. Please be sure to bring lunch with you, and there is a kitchenette that you will have access to at the facility. Coffee, tea, and water are provided.