Healing Hearts: A Grief & Loss Workshop

📍 Cancer Lifeline, Seattle, WA

We invite you to join us for a day of healing and connection in our grief and loss workshop, Healing Hearts. Guided by beloved chaplain and yogi Denise Carrico, this heartfelt program offers a compassionate space for those who have experienced the profound loss of a loved one to cancer.

Whether your loss is recent or long ago, this workshop provides a sanctuary for reflection, remembrance, and renewal. Together, we will speak of sorrow, share our stories, and find strength in the embrace of community as we walk the path toward healing.

What to Expect

In this meaningful and restorative day, Denise will lead participants through practices that honor grief and nurture the heart:

• Storytelling and Sharing – Share memories and emotions in a safe, non-judgmental space that fosters connection and understanding.

• Community Bonding – Build meaningful relationships with others who share similar experiences.

• Ceremonial Practices – Engage in rituals that honor your loved ones and the love that remains.

• Guided Meditation & Breathwork – Experience calm and solace through gentle mindfulness practices.

• Creative Expression – Use poetry and journaling to give voice to your emotions.

• Support and Guidance – Receive compassionate insight and tools from Denise to help navigate your grief journey.

What to Bring

Please bring a photo of your loved one(s), a small object or two that represents your grief or memories, and your journal and pen.

Lunch is not provided; please bring your own. A kitchenette is available, and coffee, tea, and water will be provided.